Grip, lift, and use your arm again without wincing.
Elbow pain can make a handshake, a coffee mug, or a full day of work feel like too much. We find out which tendon, joint, or nerve is involved and treat it so you can use your arm with confidence.
Most elbow pain comes from repeated gripping and arm use. See how many of these you notice.
Recognize two or more? An evaluation can show what is irritating your elbow and how to calm it down.
Where it hurts and what sets it off tell us a lot. Your evaluation confirms the cause so treatment can target it.
Your plan brings together the specialties that fit your elbow. Your providers share notes under one roof and adjust your care as you improve.
Physical TherapyHands-on treatment and step-by-step tendon strengthening for the forearm and elbow, plus deep tissue laser or shockwave therapy for lingering tendon pain where appropriate.About physical therapy
Occupational TherapySamantha Nedza, MOT, helps you change how you grip, type, and use tools so everyday tasks stop aggravating your elbow while it heals.About occupational therapy
Chiropractic CareDr. Phil Ragone, DC, checks the elbow along with the neck and upper back, and uses joint mobilization to help your whole arm move well.About chiropractic care
AcupunctureAcupuncture with Kathleen Marsh, L.Ac, to ease forearm tension and pain so you can keep working on your strengthening program.About acupunctureWe ask about your work, hobbies, and sports, then test your grip, elbow motion, and forearm strength to find the source of your pain.
Your providers decide which mix of physical therapy, occupational therapy, chiropractic care, and acupuncture fits you, and how to adjust the activities that set off your pain.
Treatment in the clinic plus exercises and grip changes you use at home and work, so your elbow gets stronger and pain is less likely to return.
Still have a question? Call us and a member of our team will help.
Tennis elbow, golfer's elbow, bursitis, and overuse from repeated gripping are the most common. Arthritis and nerve irritation can also cause elbow pain.
Yes. Many people with tennis elbow have never played tennis. Any job or hobby with repeated gripping, lifting, or twisting, like typing, using tools, painting, or gardening, can strain the tendons on the outside of the elbow.
Resting from the tasks that cause sharp pain helps, but stopping all use is rarely needed. Tendons usually heal best with the right amount of gradual loading, and we show you how much is right for you.
Come in if the pain lasts more than a few weeks, makes daily tasks hard, or comes with swelling, limited motion, or tingling in your fingers.
Often a few small changes make a big difference, such as a different grip, tool handle, or keyboard and mouse setup. Our occupational therapist can help you find changes that fit your job.
Yes. We accept most major plans, including Medicare, Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare, and we verify your benefits before your first visit. Call (908) 282-3737 and we will check your coverage.
Tell us what your elbow is keeping you from doing and we will help you work back to it. Same-week appointments are available.
