Type, grip, and get through your day without hand pain.
Hand and wrist pain can make typing, opening jars, and buttoning a shirt feel hard. Our occupational therapist and physical therapists work together to find the cause and help your hands work comfortably again.
Your hands do hundreds of small jobs a day, so problems show up fast. See how many of these you recognize.
Recognize two or more? An evaluation can show what is behind your hand or wrist pain and what will help.
Pain can come from a pinched nerve, an irritated tendon, a stiff joint, or an old injury. Knowing which one guides your care.
Your hands need care that fits how you use them. Your providers work under one roof and build one plan together.
Occupational TherapySamantha Nedza, MOT, focuses on the tasks you need your hands for, with fine motor and grip training, joint protection tips, and adaptive equipment training.About occupational therapy
Physical TherapyDr. Sean Basinger, DPT and Dr. Jarred Tolley, DPT use manual therapy and exercise for the wrist, forearm, and neck, since some hand symptoms start higher up the arm.About physical therapy
AcupunctureAcupuncture with Kathleen Marsh, L.Ac, to ease pain and tension in the hand, wrist, and forearm alongside your other care.About acupunctureWe ask about your work and daily tasks, then check your grip, pinch strength, joint motion, and feeling in your fingers. We also check your neck and elbow.
Your occupational therapist and physical therapist agree on your treatment, set goals tied to tasks that matter to you, and decide how often you should come in.
Hands-on care and exercise in the clinic, plus a home routine and practical changes to how you type, grip, and use tools.
Still have a question? Call us and a member of our team will help.
Carpal tunnel syndrome, arthritis, tendinitis, repetitive strain, and old fractures are the most common. A poor desk setup or tools that do not fit your hand can make any of these worse.
Many people with mild to moderate carpal tunnel symptoms improve with therapy, especially when they start early. Your evaluation helps show whether conservative care is a good fit or whether you should see a physician or surgeon.
An occupational therapist helps you do daily tasks with less pain. That can include grip and fine motor exercises, easier ways to open, carry, and hold things, and training with adaptive tools.
The nerves that supply your hand start in your neck and pass through the elbow and wrist. Tingling in the fingers can come from pressure anywhere along that path, so we check the whole arm to find the right spot to treat.
Come in if pain lasts more than a few weeks, gets in the way of daily tasks, or comes with numbness, tingling, or weakness. Constant numbness or a weak grip should be checked sooner.
Yes. We accept most major plans, including Medicare, Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare, and we verify your benefits before your first visit. Call (908) 282-3737 and we will check your coverage.
Tell us which tasks have become hard and we will help you make them easier. Same-week appointments are available.
