Ease the shooting pain and numbness running down your leg.
Sciatica happens when something in your lower back or hip presses on the sciatic nerve. Our physical therapists, chiropractor, acupuncturist, and physicians work together to find what is irritating the nerve and help you sit, stand, and walk with less pain.
Sciatica follows the path of the sciatic nerve, from your lower back through your buttock and down the back of your leg. See how many of these sound like you.
Recognize two or more? An evaluation can show what is pressing on the nerve and which treatments are most likely to help.
Sciatica is a symptom, not a diagnosis. The right treatment depends on what is irritating the nerve, so that is the first thing we look for.
Your plan brings in the specialties that fit the cause of your pain. All of your providers work in the same building, so they share notes and adjust your care together.
Physical TherapyHands-on treatment for your back and hips, nerve-friendly exercises, and core and hip strengthening, plus a home program so you know what to do when your leg flares up.About physical therapy
Chiropractic CareAdjustments and joint mobilization from Dr. Phil Ragone, DC, to restore motion in a stiff lower back and pelvis and ease the strain on the nerve.About chiropractic care
AcupunctureAcupuncture with Kathleen Marsh, L.Ac, to calm irritated tissue and relax tight back and hip muscles, which can make it easier to move and sleep.About acupuncture
Pain ManagementIf your pain is severe or slow to improve, our physicians can review your case and discuss other options that fit alongside your therapy.About pain managementWe ask where your pain travels, what makes it better or worse, and how it affects your day. Then we test your back, hips, strength, and nerve function.
Your providers agree on the mix of physical therapy, chiropractic care, acupuncture, or medical care that fits what is pressing on your nerve.
Care in the clinic, plus exercises and tips for sitting, sleeping, and lifting so you can keep sciatica from coming back.
Still have a question? Call us and a member of our team will help.
Short breaks from what hurts are fine, but long bed rest usually makes stiffness worse. Gentle walking and the right exercises tend to help more. Your therapist will show you which movements are safe for your back and which to avoid for now.
Many people with sciatica improve with care like physical therapy and chiropractic treatment. If your evaluation shows signs that need a surgeon or other specialist, we will tell you and help you take that next step.
It depends on what is causing your sciatica and how long you have had it. Some patients feel a change within the first few visits, while others take longer. We track your progress and adjust your plan as you go.
You can lower the odds. We teach you exercises to keep your back and hips strong, plus better ways to sit, lift, and sleep. Knowing what to do at the first sign of a flare-up also helps you stay ahead of it.
Yes. We accept most major plans, including Medicare, Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare, and we verify your benefits before your first visit. Call (908) 282-3737 and we will check your coverage.
Tell us where your pain goes and we will help you find out what is behind it. Same-week appointments are available.
