Turn your head, drive, and sleep without neck pain in the way.
A stiff, sore neck can make desk work, driving, and sleep feel hard. Our physical therapists, chiropractor, and acupuncturist work together under one roof to find what is straining your neck and help you move freely again.
Neck pain often creeps up slowly, then starts to shape your whole day. See how many of these sound like you.
Recognize two or more? An evaluation can show what is behind your neck pain and what will help it settle down.
Neck pain can come from muscles, joints, discs, or nerves. Finding the source tells us which treatment will help you most.
Your plan uses the specialties that fit the cause of your neck pain. Everyone works in the same building, so your providers share notes and adjust your care together.
Physical TherapyDr. Sean Basinger, DPT and Dr. Jarred Tolley, DPT use manual therapy on your neck and upper back, deep neck and posture strengthening, and a home program you can do between visits.About physical therapy
Chiropractic CareAdjustments and joint mobilization from Dr. Phil Ragone, DC, to loosen stiff joints in your neck and upper back so you can turn and tilt your head more easily.About chiropractic care
AcupunctureAcupuncture with Kathleen Marsh, L.Ac, to relax guarded neck and shoulder muscles and ease the stress that often keeps them tight.About acupunctureWe ask how your pain started and what makes it better or worse. Then we check your neck motion, posture, strength, and the nerves that run into your arms.
Your providers agree on the right mix of physical therapy, chiropractic care, and acupuncture for you, and how often you should come in.
Hands-on care in the clinic, plus neck exercises, desk setup tips, and sleep position advice so your progress lasts.
Still have a question? Call us and a member of our team will help.
The most common causes are poor posture, muscle strain, disc problems, wear and tear in the neck joints, and whiplash. Stress and long hours looking at screens also play a big part for many people.
Come in if your pain has lasted more than a few weeks, keeps you from work or sleep, or comes with numbness, tingling, or weakness in your arms or hands. Those arm symptoms can mean a nerve is involved and should be looked at.
Keep moving gently within what feels comfortable, take regular breaks from your desk or phone, and try heat or ice to see which feels better. Avoid holding your head in one position for a long time.
Only if they suit you and you are comfortable with them. Many patients do well with gentle mobilization, soft tissue work, exercise, and acupuncture instead. You always have a say in your plan.
Yes. Many patients combine physical therapy, chiropractic care, and acupuncture. Because your providers work under one roof, they coordinate your visits and share one plan.
Yes. We accept most major plans, including Medicare, Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare, and we verify your benefits before your first visit. Call (908) 282-3737 and we will check your coverage.
Tell us about your neck pain and we will help you find what is causing it. Same-week appointments are available.
